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3 Nutrients You are Deficient in but Didn’t Know

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Are you deficient in these nutrients? They could be affecting how well you live, see and age. Get the low-down on these tricky nutrients and what you can do about it.

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RECIPE – Brilliant Curry Tuna Collard Green Wrap

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Energize. Delight. Age less. This quick, easy and delicious tuna recipe will fuel your brain, eyes and joints with what they need to keep you going all afternoon (just like the kids). Enjoy!

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‘Poop’ Rescue? What You Need to Know about Probiotics

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"It's hilarious, yet super informative!" Watch as Probiotic Expert, Allison Tannis, helps viewers learn about the probiotics in your gut, where to find them, what they do, and more...

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RECIPE: Most Beautiful Anti-Aging Salad

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Best recipe for lunches (back-to-school & work). It's fall - enjoy this fresh, in-season 'most beautiful anti-aging beet, pear & apple salad'. Mmm!

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Are You Feeling Old? VIDEO

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Tired of feeling 'old'…bite back!

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Frustrated with Your Diet?

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Do you diet "on" and "off" again? It may be okay! Even short durations of healthy eating and exercise may offer the body benefits up to a year later, says study.

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5 Seemingly Healthy Foods that are Making You Age Faster – VIDEO

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Foods you need to know about…you're eating them because you think they are healthy…but, they're making you old.

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Vivacious Morning Granola Recipe

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From Allison's latest book, Aging Bites, a taste of one of her delicious anti-aging recipes for every consumer (not just the health-foodies). Includes tips to make it even healthier.

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