Giggle. Learn. Nourish.

Hi, there! Go on, dig in…

I’ve combined meticulous research with a dash of humour just for you.

Because….feeling healthy starts with knowing how.

 

Recent Posts

‘Poop’ Rescue? Everything You Need to Know about Probiotics – VIDEO

Post on: September 17, 2017.

Posted in: Watch.

Check out this hilarious video where Probiotic Expert, Allison Tannis, helps viewers learn about the probiotics in your gut, where to find them, what they do, and more...

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Fall Book Tour Dates Released!

Post on: September 8, 2017.

Posted in: Listen, Read, Watch.

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My Books

Aging Bites

Written By: Allison Tannis MSc RHN - 2017

How the food you’re eating may be making you age faster.

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The 100 Healthiest Foods to Eat During Pregnancy

Written By: Allison Tannis, Fairwinds Press 2009

Backed up by the latest nutritional research, this guide debunks pregnancy food myths and uncovers a number of surprising food choices that are superfoods for expectant mothers.

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Feed Your Skin, Starve Your Wrinkles

Written By: Allison Tannis, Fairwinds Press 2009

Beets. Pumpkin Seeds. Mangoes. What do these foods have in common? They are some of the very best foods for fighting aging and keeping your skin beautiful.

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