Category Archive: Read

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But, I Hate Exercise

Post on: 2019-03-07.

Posted in: Read.

Find the motivation you need to exercise, and the joy to keep you wanting more.

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What is the Most Romantic Food?

Post on: 2019-02-12.

Posted in: Read.

Eating these foods may not only be romantic, they may also improve sex.

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Low Fat Foods that are BAD for You

Post on: 2019-01-31.

Posted in: Read.

Are the foods you thought as health actually bad for you?

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Can you reverse aging?

Post on: 2019-01-16.

Posted in: Read.

Did you just notice the first grey on your head (or maybe that was a while ago)? Either way, you've got to read what lifestyle choices researchers have proven will slow the aging.

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The Sugar Challenge

Post on: 2019-01-07.

Posted in: Read.

It transformed my energy, waistline and cravings…and, it's as easy as 1, 2, 3!

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5 Foods for Kissable Holiday Skin

Post on: 2018-12-11.

Posted in: Read.

Bring on the mistletoe! This holiday season you're going to have irresistible skin thanks to these 5 delicious seasonal foods.

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Pumpkin Spice Coffee Cake – RECIPE

Post on: 2018-10-08.

Posted in: Cook, Read.

Pumped about carving into this healthy(ish) Pumpkin Spice Coffee Cake.

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What’s the Healthiest Fall Food?

Post on: 2018-10-02.

Posted in: Read.

Falling in love with healthiest fall foods is going to be delicious to the core!

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Best Foods to Eat for Heart Health

Post on: 2018-09-10.

Posted in: Read.

Put your feet up, and join us. Chillin' out with this charcuterie board is the start to a healthy heart. Sounds pretty good, eh?! Oh, there's more...

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How to NOT Catch a Cold

Post on: 2018-09-05.

Posted in: Read.

Got kids? They're cute but, kids get sick. How can you not get sick? A parents tricks to avoiding colds.

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6 Ways to Boost Your Energy

Post on: 2018-03-20.

Posted in: Read.

Spring is here! You can get that spring back into your step, after this loooooooong winter, with these 6 ways to boost energy.

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