Category Archive: Cook

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Roasted Butternut Squash Soup

Post on: October 16, 2018.

Posted in: Cook.

Even my picky eater gobbles up this delicious soup recipe, packed with veggies that can help boost energy, fight wrinkles and improve muscle performance. Enjoy!

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Pumpkin Spice Coffee Cake – RECIPE

Post on: October 8, 2018.

Posted in: Cook, Read.

Pumped about carving into this healthy(ish) Pumpkin Spice Coffee Cake.

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Kale Salad + Tahini Dressing Recipe

Post on: April 6, 2018.

Posted in: Cook.

Warning: this recipe may cause you to start up a kitchen dance party.

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Recipe: Young at Heart Peanut Tofu Stir-fry

Post on: February 28, 2018.

Posted in: Cook.

Deliciously geeky recipe that'll have your heart in love and your mouth watering. Enjoy!

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Live Long…Eat Bean Dip!

Post on: February 5, 2018.

Posted in: Cook.

Dip, dip…a deliciously geeky way to nourish yourself to stay young.

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Live to be One Hundred Miso Stew – RECIPE

Post on: November 14, 2017.

Posted in: Cook.

Soups on! Love how you age with every spoonful. Mmm...

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RECIPE – Brilliant Curry Tuna Collard Green Wrap

Post on: September 19, 2017.

Posted in: Cook.

Energize. Delight. Age less. This quick, easy and delicious tuna recipe will fuel your brain, eyes and joints with what they need to keep you going all afternoon (just like the kids). Enjoy!

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Power Up Your Pancake

Post on: February 28, 2017.

Posted in: Cook, Read.

Transform your blood sugar spiking pancakes into delicious flapjacks packed with nutritional power. Mmm...

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From Mistletoe to Stress: How to Beat Common Holiday Mishaps

Post on: December 21, 2016.

Posted in: Cook, Read.

Exhausted? Ate too much? Stressed-out? Don't let the holidays get the best of you. Ditch that inner Grinch, rediscover a Silent Night & make mistletoe your friend again...

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Grocery Cart Makeover: 4 Ways to More Beautiful Grocery Shopping

Post on: September 23, 2016.

Posted in: Cook, Read.

Got a grey, bulging and uninspired grocery cart? Here are 4 easy ways to transform your grocery cart to be sexier, slimmer and more exciting!

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Make This Your Best Holiday Season Ever

Post on: November 12, 2015.

Posted in: Cook, Read.

Be the host-with-the-most. Have enough time to get your 'face' ready. This is going to be great...

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BBQ-o-logy

Post on: August 12, 2015.

Posted in: Cook, Read.

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