"By uncovering the truth about food and health, you can eat yourself healthy."
A dash of humour, mixed with meticulous research blends in these books to create a surprisingly enjoyable read of reliable information that’ll help you find your healthy! From probiotics to carb-fearing, how to slow aging or eat for healthy, glowing skin, Allison Tannis is a witty writer with a knack for translating science into something you’ll find easy to swallow – and delicious too! In Aging Bites and Feed Your Skin, Starve Your Wrinkles, you can find many tried and tested recipes that will help you incorporate these healthy foods into your daily lives.
How the food you’re eating may be making you age faster.Read More
The 100 Healthiest Foods to Eat During Pregnancy
Backed up by the latest nutritional research, this guide debunks pregnancy food myths and uncovers a number of surprising food choices that are superfoods for expectant mothers.Read More
Feed Your Skin, Starve Your Wrinkles
Beets. Pumpkin Seeds. Mangoes. What do these foods have in common? They are some of the very best foods for fighting aging and keeping your skin beautiful.Read More
With health benefits for people of every age, probiotics are the most important nutritional breakthrough of the century.Read More
Vitality: Quest for a Healthy Diet
Consumers are confused. Is fat good or bad? What about carbs, fruits and vegetables or protein? The result is thousands of North Americans being frustrated and misinformed, and left reaching for a never-ending and dissatisfying number of fad diets.Read More