Category Archive: Cook
Live Long…Eat Bean Dip!
Dip, dip…a deliciously geeky way to nourish yourself to stay young.Read More!
Roasted Butternut Squash Soup
Even my picky eater gobbles up this delicious soup recipe, packed with veggies that can help boost energy, fight wrinkles and improve muscle performance. Enjoy!Read More!
Live to be One Hundred Miso Stew – RECIPE
Soups on! Love how you age with every spoonful. Mmm...Read More!
RECIPE – Brilliant Curry Tuna Collard Green Wrap
Energize. Delight. Age less. This quick, easy and delicious tuna recipe will fuel your brain, eyes and joints with what they need to keep you going all afternoon (just like the kids). Enjoy!Read More!
RECIPE: Most Beautiful Anti-Aging Salad
Best recipe for lunches (back-to-school & work). It's fall - enjoy this fresh, in-season 'most beautiful anti-aging beet, pear & apple salad'. Mmm!Read More!
Vivacious Morning Granola Recipe
From Allison's latest book, Aging Bites, a taste of one of her delicious anti-aging recipes for every consumer (not just the health-foodies). Includes tips to make it even healthier.Read More!
Power Up Your Pancake
Transform your blood sugar spiking pancakes into delicious flapjacks packed with nutritional power. Mmm...Read More!
From Mistletoe to Stress: How to Beat Common Holiday Mishaps
Exhausted? Ate too much? Stressed-out? Don't let the holidays get the best of you. Ditch that inner Grinch, rediscover a Silent Night & make mistletoe your friend again...Read More!
Grocery Cart Makeover: 4 Ways to More Beautiful Grocery Shopping
Got a grey, bulging and uninspired grocery cart? Here are 4 easy ways to transform your grocery cart to be sexier, slimmer and more exciting!Read More!
Make This Your Best Holiday Season Ever
Be the host-with-the-most. Have enough time to get your 'face' ready. This is going to be great...Read More!
Cutting Out Gluten
Quitting wheat? Cutting out gluten? Here is a quick guide with all of the how-to go gluten-free.Read More!