Category Archive: Cook

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Live Long…Eat Bean Dip!

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Dip, dip…a deliciously geeky way to nourish yourself to stay young.

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Roasted Butternut Squash Soup

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Even my picky eater gobbles up this delicious soup recipe, packed with veggies that can help boost energy, fight wrinkles and improve muscle performance. Enjoy!

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Live to be One Hundred Miso Stew – RECIPE

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Soups on! Love how you age with every spoonful. Mmm...

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RECIPE – Brilliant Curry Tuna Collard Green Wrap

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Energize. Delight. Age less. This quick, easy and delicious tuna recipe will fuel your brain, eyes and joints with what they need to keep you going all afternoon (just like the kids). Enjoy!

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RECIPE: Most Beautiful Anti-Aging Salad

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Best recipe for lunches (back-to-school & work). It's fall - enjoy this fresh, in-season 'most beautiful anti-aging beet, pear & apple salad'. Mmm!

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Vivacious Morning Granola Recipe

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From Allison's latest book, Aging Bites, a taste of one of her delicious anti-aging recipes for every consumer (not just the health-foodies). Includes tips to make it even healthier.

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Power Up Your Pancake

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Transform your blood sugar spiking pancakes into delicious flapjacks packed with nutritional power. Mmm...

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From Mistletoe to Stress: How to Beat Common Holiday Mishaps

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Exhausted? Ate too much? Stressed-out? Don't let the holidays get the best of you. Ditch that inner Grinch, rediscover a Silent Night & make mistletoe your friend again...

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Grocery Cart Makeover: 4 Ways to More Beautiful Grocery Shopping

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Got a grey, bulging and uninspired grocery cart? Here are 4 easy ways to transform your grocery cart to be sexier, slimmer and more exciting!

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Make This Your Best Holiday Season Ever

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Be the host-with-the-most. Have enough time to get your 'face' ready. This is going to be great...

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BBQ-o-logy

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Cutting Out Gluten

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Quitting wheat? Cutting out gluten? Here is a quick guide with all of the how-to go gluten-free.

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