Category Archive: Cook
Revitalizing Black Bean Mango & Cilantro Salad
Bright, refreshing and totally filling…this salad is perfect for when the weather gets hot, or your spoon is craving some summer flare!Read More!
Kale Salad + Tahini Dressing Recipe
Warning: this recipe may cause you to start up a kitchen dance party.Read More!
Recipe: Young at Heart Peanut Tofu Stir-fry
Deliciously geeky recipe that'll have your heart in love and your mouth watering. Enjoy!Read More!
Live Long…Eat Bean Dip!
Dip, dip…a deliciously geeky way to nourish yourself to stay young.Read More!
Roasted Butternut Squash Soup
Even my picky eater gobbles up this delicious soup recipe, packed with veggies that can help boost energy, fight wrinkles and improve muscle performance. Enjoy!Read More!
Live to be One Hundred Miso Stew – RECIPE
Soups on! Love how you age with every spoonful. Mmm...Read More!
RECIPE – Brilliant Curry Tuna Collard Green Wrap
Energize. Delight. Age less. This quick, easy and delicious tuna recipe will fuel your brain, eyes and joints with what they need to keep you going all afternoon (just like the kids). Enjoy!Read More!
RECIPE: Most Beautiful Anti-Aging Salad
Best recipe for lunches (back-to-school & work). It's fall - enjoy this fresh, in-season 'most beautiful anti-aging beet, pear & apple salad'. Mmm!Read More!
Vivacious Morning Granola Recipe
From Allison's latest book, Aging Bites, a taste of one of her delicious anti-aging recipes for every consumer (not just the health-foodies). Includes tips to make it even healthier.Read More!
Power Up Your Pancake
Transform your blood sugar spiking pancakes into delicious flapjacks packed with nutritional power. Mmm...Read More!
From Mistletoe to Stress: How to Beat Common Holiday Mishaps
Exhausted? Ate too much? Stressed-out? Don't let the holidays get the best of you. Ditch that inner Grinch, rediscover a Silent Night & make mistletoe your friend again...Read More!
Grocery Cart Makeover: 4 Ways to More Beautiful Grocery Shopping
Got a grey, bulging and uninspired grocery cart? Here are 4 easy ways to transform your grocery cart to be sexier, slimmer and more exciting!Read More!