About Me

"Eating healthy has to be fun - otherwise, you won't do it."

She’s BACK…with a few more wrinkles & a new book


Available April 2017


As a Nutritional Expert, Author and Mom, Allison knows just how important healthy eating is…and, how challenging that can be in real-life. You can bet your next latte that Allison believes healthy eating can include eating your cake too. Her goal: make the science of nutrition easy for everyone to swallow.


She has been described as one of Canada’s most enthusiastic educators of nutritional science. Allison is a keynote speaker on stages across North America and has been featured in many national magazines from Best Health to Woman’s World. Allison is an Editorial Advisor for Parent Canada’s Expecting Magazine.

An athlete herself, Allison works with various sport-related organizations, including dancers at Maritime Conservatory of Performing Arts. As well, Allison is a part of the team creating various nutritional expert advice at WholeLife Nutrition.


Allison has written five books, including: Aging Bites: How the Food You’re Eating is Making You Age Faster (to be released late 2016), Probiotic Rescue (Wiley 2008), Feed Your Skin, Starve Your Wrinkles (Fairwinds 2009) and The 100 Healthiest Foods to Eat During Pregnancy (Fairwinds 2009).


Allison provides professional services to companies in the area of nutritional marketing and communications.

Registered Holistic Nutritionist:

As a Registered Holistic Nutritionist (RHN), Allison consults individuals helping them find how to make nutrition easy to swallow…because if eating healthy isn’t fun, you won’t do it!